Water | 66.0g |
Energy | 140.0kcal |
Energy | 586.0kJ |
Protein | 17.79g |
Total lipid (fat) | 4.3g |
Ash | 3.59g |
Carbohydrate, by difference | 8.32g |
Fiber, total dietary | 4.7g |
Sugars, total | 1.1g |
Calcium, Ca | 33.0mg |
Iron, Fe | 5.19mg |
Phosphorus, P | 201.0mg |
Potassium, K | 189.0mg |
Sodium, Na | 427.0mg |
Zinc, Zn | 1.1mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.23mg |
Riboflavin | 0.18mg |
Niacin | 11.6mg |
Vitamin B-6 | 0.8mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Vitamin B-12 | 8.3??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.5g |
Fatty acids, total monounsaturated | 0.89g |
Fatty acids, total polyunsaturated | 2.9g |
Fatty acids, total trans | 0.03g |
Cholesterol | 0.0mg |